Flyweight Pro // 12lb

Get the Flyweight Pro, the conditioning equipment with 8 configurations that gives you data-proven, crazy effective workouts engineered for powerful cardio + resistance hybrid training. No cardio machines needed. And as an added bonus, we've included access to the Flycode Digital 90-Day Program.

Flyweight is a transformer; its eight configurations replace different cardio machines and other pieces of conditioning equipment.

Flyweight pieces lock, unlock and rotate to give you full acceleration without the limitations of dumbbells, kettlebells, the medicine ball, and battle ropes. The configurable weight distribution of Flyweight and edge-to-edge grip allows you to accelerate out and away from your midline, actively brake, and then accelerate back on every rep instead of passively riding back the weight like on a kettlebell swing.

Flyweight allows for two-way acceleration in a sustained explosive rhythm that spikes the heart rate, replacing the need for bulky and expensive cardio machines -- and outperforming them. Flyweight is a hybrid of cardio and resistance training for major league conditioning.

With Flyweight, the increase in Force comes from Acceleration. Industry standard fitness equipment has led us to think that the only way to increase resistance is by increasing weight. But an increase in weight results in a decrease in acceleration. And Force = Mass x Acceleration. Flyweight produces maximum force by allowing for a full range of active acceleration, instead of an increase in mass at the cost of acceleration.

Like a baseball, golf, or tennis swing, boxing and sprinting— more force is generated through more acceleration, not by adding weight. The Pro (12 lbs) is recommended for those who strength train with moderate to heavier weight, and delivers up to 130 lb of resistance.

The Flyweight is made out of industrial grade materials: metal alloy, anti-friction nylon, liquid silicone rubber, and black electrocoat. It comes in limited edition packaging.